The recipe Chicken Quesadillas

Made From Scratch Recipes

Chicken Quesadillas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken Quesadillas!

Chicken Quesadillas

Chicken Quesadillas Recipe
Chicken Quesadillas

What Course Is Chicken Quesadillas?

Chicken Quesadillas is for Lunch.


How Long Does Chicken Quesadillas Recipe Take To Prepare?

Chicken Quesadillas takes several minutes to prepare.


How Long Does Chicken Quesadillas Recipe Take To Cook?

Chicken Quesadillas takes several minutes to cook.


How Many Servings Does Chicken Quesadillas Recipe Make?

Chicken Quesadillas makes 4 servings.


What Are The Ingredients For Chicken Quesadillas Recipe?

The ingredients for Chicken Quesadillas are:

4 whole whear Tortillas
4 oz Chicken Breast (good use of leftover chicken)
1 Cup Black beans
.5 Cup Canned Corn
.5 Cups of Cheddar Cheese

Sour cream and Salsa to garnish


How Do I Make Chicken Quesadillas?

Here is how you make Chicken Quesadillas:

Mix all ingredients together in bowl.Place half of the mixure on each of 2 Tortillas. Wet edge of tortillas with H2O and cover mixure with remaining tortillasHeat a fry pan sprayed with cooking spray. Cook Quesadillas one at a time about 2.5minutes on each side. When Tortilla is chip and lightly browned serve with salsa and low fat sour cream.Number of Servings: 4Recipe submitted by SparkPeople user NIP-TUCK.


What's The Nutritional Info For Chicken Quesadillas?

The nutritional information for Chicken Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 8.4 g
  • Cholesterol: 30.6 mg
  • Sodium: 799.8 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 18.1 g

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