Lunch

Amanda's Apple and Walnut Chicken Salad is for Lunch.

Amanda's Apple and Walnut Chicken Salad takes 5 minutes to prepare.

Amanda's Apple and Walnut Chicken Salad takes several minutes to cook.

Amanda's Apple and Walnut Chicken Salad makes 4 servings.

The ingredients for Amanda's Apple and Walnut Chicken Salad are:

Valley Fresh - 100% Natural white and dark chicken in water, 8 serving (2 big cans)
*Kraft Light Mayo with Olive Oil, 2 tbsp
*Great value honey mustard, 1 tsp
Oikos Organic Greek Yogurt, Plain, 1 oz
Apples, fresh, .33 cup, quartered or chopped
Walnuts, .33 cup, chopped
Hard Boiled Egg, 1 large
*Balsamic Vinegar, .5 tbsp
*President Crumbled Feta: Mediterranean Herbs, .5 oz
Parsley
Black Pepper

Here is how you make Amanda's Apple and Walnut Chicken Salad:

Drain and rinse chickenAdd all other ingredients to bowl and mix togetherMakes 4 half cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANEWAMANDA.

The nutritional information for Amanda's Apple and Walnut Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 290.8

• Total Fat: 17.7 g
• Cholesterol: 158.0 mg
• Sodium: 496.3 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.9 g
• Protein: 28.4 g