The recipe Black Bean Corn and Grilled Chicken Salad 5pt

Made From Scratch Recipes

Black Bean Corn and Grilled Chicken Salad 5pt recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean Corn and Grilled Chicken Salad 5pt!

Black Bean Corn and Grilled Chicken Salad 5pt

Black Bean Corn and Grilled Chicken Salad 5pt Recipe
Black Bean Corn and Grilled Chicken Salad 5pt

What Course Is Black Bean Corn and Grilled Chicken Salad 5pt?

Black Bean Corn and Grilled Chicken Salad 5pt is for Lunch.


How Long Does Black Bean Corn and Grilled Chicken Salad 5pt Recipe Take To Prepare?

Black Bean Corn and Grilled Chicken Salad 5pt takes several minutes to prepare.


How Long Does Black Bean Corn and Grilled Chicken Salad 5pt Recipe Take To Cook?

Black Bean Corn and Grilled Chicken Salad 5pt takes several minutes to cook.


How Many Servings Does Black Bean Corn and Grilled Chicken Salad 5pt Recipe Make?

Black Bean Corn and Grilled Chicken Salad 5pt makes 3 servings.


What Are The Ingredients For Black Bean Corn and Grilled Chicken Salad 5pt Recipe?

The ingredients for Black Bean Corn and Grilled Chicken Salad 5pt are:

One 8oz can corn drained bout 3/4 cup
one 15 oz can black beans rinsed & drained
3 scallions trimmed & sliced
8oz grilled skinless chix breast cut into bite size pieces
juice of one lime about 2 T
1 T olive oil
1/2 teaspoon ground cumin


How Do I Make Black Bean Corn and Grilled Chicken Salad 5pt?

Here is how you make Black Bean Corn and Grilled Chicken Salad 5pt:

In a large bowl, combine corn, black beans, scallions, chicken, lime juice , olive oil, cumin. & salt & pepper to tase. Stirring well. Cover and refrigerate for 30 mins or up to one day ahead.Number of Servings: 3Recipe submitted by SparkPeople user ONEMORETIME4.


What's The Nutritional Info For Black Bean Corn and Grilled Chicken Salad 5pt?

The nutritional information for Black Bean Corn and Grilled Chicken Salad 5pt is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 6.5 g
  • Cholesterol: 43.8 mg
  • Sodium: 59.2 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 26.7 g

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