Lunch

CALIFORNIA CHICKEN SALAD (LOW CARB) is for Lunch.

CALIFORNIA CHICKEN SALAD (LOW CARB) takes 10 minutes to prepare.

CALIFORNIA CHICKEN SALAD (LOW CARB) takes 15 minutes to cook.

CALIFORNIA CHICKEN SALAD (LOW CARB) makes 1 servings.

The ingredients for CALIFORNIA CHICKEN SALAD (LOW CARB) are:

1 baked chicken cutlet
1 oz cheddar cheese
1 cup romaine lettuce (chopped)
1/2 tomato
1/2 avocado
1 tbsp sour cream
2 tbsp salsa verde
1 tsp adobo seasoning
pinch of cayenne pepper
salt and pepper to taste

Here is how you make CALIFORNIA CHICKEN SALAD (LOW CARB):

*NOTE - if chicken is already cooked then this salad will take 15 minutes to make tops! I am including instructions to bake the chicken too, but this will add an additional 30-35 minutes cooking time. BAKED CHICKEN: Preheat oven to 400 degreesSpray aluminum pan with non-stick spray and place chicken cutlet in it.Season chicken with adobo, salt and pepper. Add pinch of cayenne pepper. Bake chicken for 30- 35 minutes (or until cooked through) ***If chicken is already cooked, just add seasonings to taste if needed. SALAD: Chop romaine lettuce and tomatoesCut chicken cutlet into strips and place on top of lettuceGrate 1 oz of cheddar cheese on top of chickenSlice avocadoTop with sour cream, sliced avocado, and salsa verdeENJOY! :P Serving Size: Makes 1 saladNumber of Servings: 1Recipe submitted by SparkPeople user LALALAND0.

The nutritional information for CALIFORNIA CHICKEN SALAD (LOW CARB) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 393.2

• Total Fat: 26.4 g
• Cholesterol: 76.2 mg
• Sodium: 525.5 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 7.5 g
• Protein: 27.0 g

CALIFORNIA CHICKEN SALAD (LOW CARB) is Mexican cuisine.

The dietary needs meet for CALIFORNIA CHICKEN SALAD (LOW CARB) is Low Carb