The recipe Chicken and Bean Salad

Made From Scratch Recipes

Chicken and Bean Salad recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Chicken and Bean Salad!

Chicken and Bean Salad

Chicken and Bean Salad Recipe
Chicken and Bean Salad

Yummy high protein salad. Raises your daily vege intake too. Great lunch idea!

What Course Is Chicken and Bean Salad?

Chicken and Bean Salad is for Lunch.


How Long Does Chicken and Bean Salad Recipe Take To Prepare?

Chicken and Bean Salad takes 5 minutes to prepare.


How Long Does Chicken and Bean Salad Recipe Take To Cook?

Chicken and Bean Salad takes 10 minutes to cook.


How Many Servings Does Chicken and Bean Salad Recipe Make?

Chicken and Bean Salad makes 2 servings.


What Are The Ingredients For Chicken and Bean Salad Recipe?

The ingredients for Chicken and Bean Salad are:

1/2 cup kidney beans
1/3 cup cooked brown rice
60g cooked shredded white meat chicken
1 chopped tomato
Jalapeno peppers, to taste
1 clove minced garlic
1 tsp oregano
Pepper, to taste

Romaine lettuce
Cucumber
Mushrooms
1 cup broccoli florets
1 tsp flaxseed oil
Lime juice, to taste


How Do I Make Chicken and Bean Salad?

Here is how you make Chicken and Bean Salad:

In a medium bowl, gently fold together beans, cooked rice, chicken, and tomato. Add jalapeno peppers, garlic, oregano and pepper.Prepare green salad with lettuce, cucumber, mushrooms, and broccoli. Drizzle a combination of flaxseed oil and lime juice. Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user BECCYM92.


What's The Nutritional Info For Chicken and Bean Salad?

The nutritional information for Chicken and Bean Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 3.9 g
  • Cholesterol: 17.4 mg
  • Sodium: 263.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 16.8 g

What Type Of Cuisine Is Chicken and Bean Salad?

Chicken and Bean Salad is Mexican cuisine.


What Dietary Needs Does Chicken and Bean Salad Meet?

The dietary needs meet for Chicken and Bean Salad is Lactose Free


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