Lunch

Chicken and Rotini Salad is for Lunch.

Chicken and Rotini Salad takes several minutes to prepare.

Chicken and Rotini Salad takes several minutes to cook.

Chicken and Rotini Salad makes 6 servings.

The ingredients for Chicken and Rotini Salad are:

1 whole baked chicken - without skiin and bones - chopped
4 tbsp fat free ranch
2 tbsp Miracle Whip Light
12 oz cooked tri color rotini

Here is how you make Chicken and Rotini Salad:

make past as package indicateslet past and chicken coolmix all ingredients Number of Servings: 6Recipe submitted by SparkPeople user ANDREWIMM.

The nutritional information for Chicken and Rotini Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.3

• Total Fat: 5.8 g
• Cholesterol: 114.4 mg
• Sodium: 400.6 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 0.1 g
• Protein: 34.0 g