The recipe Chicken and Salad Medly

Made From Scratch Recipes

Chicken and Salad Medly recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken and Salad Medly!

Chicken and Salad Medly

Chicken and Salad Medly Recipe
Chicken and Salad Medly

This tasty salad will keep you full through lunch, while fullfilling your vegetable servings for the day. I have 2 servings to satisfy my lunch.

What Course Is Chicken and Salad Medly?

Chicken and Salad Medly is for Lunch.


How Long Does Chicken and Salad Medly Recipe Take To Prepare?

Chicken and Salad Medly takes several minutes to prepare.


How Long Does Chicken and Salad Medly Recipe Take To Cook?

Chicken and Salad Medly takes several minutes to cook.


How Many Servings Does Chicken and Salad Medly Recipe Make?

Chicken and Salad Medly makes 4 servings.


What Are The Ingredients For Chicken and Salad Medly Recipe?

The ingredients for Chicken and Salad Medly are:

Lettuce, red leaf (salad), 10 cup shredded
Carrots, raw, 1 cup, shredded
*Broccoli Slaw (Trader Joe's), 1.25 cup
Avacado- California, .5 serving
Chicken Breast, no skin, 1 breast, bone and skin removed
Peppers, sweet, red, fresh, .5 cup, chopped
Snap peas, 1.25 cup
Goat Cheese, Soft, 3.5 oz


How Do I Make Chicken and Salad Medly?

Here is how you make Chicken and Salad Medly:

Cook chicken breast. Chop up salad, and snap peas, bell peppers and avacado, and chicken breast. Add all ingredients to large bowl, except cheese, and, mix around. Lastly add cheese, and mix a little more. Enjoy!Serves 4 Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SARA2925.


What's The Nutritional Info For Chicken and Salad Medly?

The nutritional information for Chicken and Salad Medly is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 8.3 g
  • Cholesterol: 44.0 mg
  • Sodium: 159.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 20.5 g

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