The recipe Chicken and Sweet Potato Salad

Made From Scratch Recipes

Chicken and Sweet Potato Salad recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Chicken and Sweet Potato Salad!

Chicken and Sweet Potato Salad

Chicken and Sweet Potato Salad Recipe
Chicken and Sweet Potato Salad

This versatile, nutritious and easy to make salad is high in protein and low in fat and carbs. Chock-full of potassium and with its high fiber content and added zing from the chili/ginger sauce, this salad is not only filling but will also give your metabolism a boost!

Chicken and Sweet Potato Salad

What Course Is Chicken and Sweet Potato Salad?

Chicken and Sweet Potato Salad is for Lunch.


How Long Does Chicken and Sweet Potato Salad Recipe Take To Prepare?

Chicken and Sweet Potato Salad takes 10 minutes to prepare.


How Long Does Chicken and Sweet Potato Salad Recipe Take To Cook?

Chicken and Sweet Potato Salad takes 15 minutes to cook.


How Many Servings Does Chicken and Sweet Potato Salad Recipe Make?

Chicken and Sweet Potato Salad makes 4 servings.


What Are The Ingredients For Chicken and Sweet Potato Salad Recipe?

The ingredients for Chicken and Sweet Potato Salad are:

Romaine Lettuce, 4 ozs
Chicken Breast, no skin, 2 medium
Cucumber (with peel), 1 large (8-1/4")
Red Ripe Tomatoes, 1 cup, sliced in halves
Sweet potato, baked in skin, without salt, 1 medium

Dressing
Chili's Sesame Ginger Dipping Sauce (l;ettuce wraps), 2 fl oz
Orange Juice, 1 fl oz


How Do I Make Chicken and Sweet Potato Salad?

Here is how you make Chicken and Sweet Potato Salad:

1. Preheat grill.2. Cook chicken on grill until cooked well through (about 6 minutes each side). Set aside.3. Cut baked sweet potatoes into cubes.4. Cut chicken into bite size pieces and place on top of lettuce, top with cucumber, cherry tomatoes and sweet potato.5. Mix together the sweet chilli sauce and orange juice and drizzle over the top of salad.6. Serve immediately. Note:1. You can use leftover baked chicken breast and sweet potato if you are strapped for time instead of firing up the grill.2. you can cut the uncooked potatoes into circles and grill it instead of using baked potatoes3. This recipe was adapted from one I found on free recipe website.Number of Servings: 4Recipe submitted by SparkPeople user JASSGRAMMA.


What's The Nutritional Info For Chicken and Sweet Potato Salad?

The nutritional information for Chicken and Sweet Potato Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 1.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 349.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.6 g

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