Lunch

Chicken Apple Salad with Ginger is for Lunch.

Chicken Apple Salad with Ginger takes 10 minutes to prepare.

Chicken Apple Salad with Ginger takes several minutes to cook.

Chicken Apple Salad with Ginger makes 3 servings.

The ingredients for Chicken Apple Salad with Ginger are:

12.5 ounce can of chunk chicken breast, drained and rinsed
1 stalk celery
1/2 granny smith apple
2 tablespoons Spectrum Eggless Vegan Light Canola Mayo
1/4 teaspoon sugar
1/8 teaspoon ground ginger
Salt and pepper to taste

Here is how you make Chicken Apple Salad with Ginger:

1. Place chicken in a medium sized bowl and cut up any large chunks with a fork. Slice celery into three long thin strips then cut sideways into a dice. Cut apple into very thin sliced then into bite size pieces. Place celery and apples into the bowl.2. Mix in the rest of the ingredients and salt and pepper to taste. Serve on bread or over a bed of spinach.Recipe by Laura Flowers, TheCookingPhotographer.com.Number of Servings: 3Recipe submitted by SparkPeople user NEEDSTOLOSE2.

The nutritional information for Chicken Apple Salad with Ginger is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 171.3

• Total Fat: 4.0 g
• Cholesterol: 68.5 mg
• Sodium: 138.6 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 27.4 g