Lunch

Chicken Salad w/ Lettuce is for Lunch.

Chicken Salad w/ Lettuce takes several minutes to prepare.

Chicken Salad w/ Lettuce takes several minutes to cook.

Chicken Salad w/ Lettuce makes 1 servings.

The ingredients for Chicken Salad w/ Lettuce are:

Balsamic Vinaigrette Dressing (mine is from Safeway) 2 tbsp.
Chicken Breast, No skin or bone (5 oz. cooked)
Mushrooms, 1
Baby Carrots, 5 medium
Cucumber, 1/2 a cup
Red Leaf Lettuce, 1.25 cups
Balsamic Vinegar for cooking the chicken and mushrooms
Avacado- 1/4 of the fruit (yields about 1/8 a cup)

Here is how you make Chicken Salad w/ Lettuce:

Pour cooking balsamic into pan. Put chicken and cut up mushrooms in pan. Cut up all other veggies and place in a bowl. When chicken is cooked, place it in the bowl, with the mushrooms. Pour 2 tablespoons of the balsamic dressing over and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SARA2925.

The nutritional information for Chicken Salad w/ Lettuce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 409.9

• Total Fat: 8.8 g
• Cholesterol: 136.9 mg
• Sodium: 483.6 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.2 g
• Protein: 57.2 g