Lunch

Chicken Salad with Orange Cumin Dressing is for Lunch.

Chicken Salad with Orange Cumin Dressing takes 5 minutes to prepare.

Chicken Salad with Orange Cumin Dressing takes several minutes to cook.

Chicken Salad with Orange Cumin Dressing makes 2 servings.

The ingredients for Chicken Salad with Orange Cumin Dressing are:

Salad:
Spinach, fresh, 1 cup
Arugula, 2.5 leaf
Romaine Lettuce (salad), 1.5 inner leaf
Tomatoes, red, ripe, raw, year round average, .5 medium whole (2-3/5" dia), sliced
Bean sprouts, 0.5 cup
Yambean (jicama), .25 cup slices
Chicken Breast, no skin, 2 ounces

Dressing:
Orange Juice, .25 cup
Walnut Oil, .5 tbsp
Balsamic Vinegar, .5 tbsp
Cumin seed, .25 tsp

Here is how you make Chicken Salad with Orange Cumin Dressing:

Dressing:Juice one orange and use .25 cups of the juice Mix with half a tabelspoon walnut oil, half a tabelspoon balsamic vinegar, and .25 a teaspoon ground cumin. Wisk or place in a plastic container with air tight lid and shake.Chop half a medium tomato and .25 cups thinly sliced jicama and toss with 1 cup fresh spinach, 2.5 leaves arugular, 1.5 leaves romaine lettuce, .5 cups bean sprouts, and two ounces of already cooked chicken. Pour salad dressing over it, and chow down! Serving Size: 1 large salad or 2 side salads.Number of Servings: 2Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for Chicken Salad with Orange Cumin Dressing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 102.7

• Total Fat: 4.1 g
• Cholesterol: 16.3 mg
• Sodium: 38.0 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.1 g
• Protein: 8.6 g

The dietary needs meet for Chicken Salad with Orange Cumin Dressing is Low Carb