Lunch

Chicken Slaw Salad is for Lunch.

Chicken Slaw Salad takes 60 minutes to prepare.

Chicken Slaw Salad takes 20 minutes to cook.

Chicken Slaw Salad makes 12 servings.

The ingredients for Chicken Slaw Salad are:

3 whole chicken breasts cooked & shredded
1 bunch chopped scallions
4 tbs toasted sesame seeds
4 oz toasted slivered almonds
1 bag fresh express cole slaw mix /carrots
2 pkg Ramen Noodle (chicken Flavor) break noodles into tiny pieces and brown till golden in a pan with 1/4 cup of butter or marj.

Mix all above ingredients together

Dressing: Mix together and pour over above ingredients
1 c olive oil
6 tbs Splenda or 6 tbs Sugar
6 tbs rice vinegar
2 of the ramen noodle flavor pkts
1 tbs black pepper

Here is how you make Chicken Slaw Salad:

cook ( boil) chicken breasts approx 12 min till done, then cool and shred.Mix together: chopped scallions, sesame seeds, almonds, bag of cole slaw mix, and golden browned noodle pieces.If you buy the seeds and almonds already toasted it cuts the prep time down!Dressing: Mix together ,pour over above, and toss in.Cover and refrigerate.let sit for flavors to combine even prepare a day ahead....excellent.I am trying to cut calories down, using olive oil instead of veg oil which orig recipe called for , & marj instead of butter. Splenda instead of sugar should work. Number of Servings: 12Recipe submitted by SparkPeople user LADYDIAS.

The nutritional information for Chicken Slaw Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.8

• Total Fat: 13.8 g
• Cholesterol: 44.4 mg
• Sodium: 315.0 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.6 g
• Protein: 17.5 g