Lunch

Chicken with Israeli couscous salad is for Lunch.

Chicken with Israeli couscous salad takes several minutes to prepare.

Chicken with Israeli couscous salad takes several minutes to cook.

Chicken with Israeli couscous salad makes 4 servings.

The ingredients for Chicken with Israeli couscous salad are:

1 cup uncooked whole wheat Israeli couscous
2 oz chopped pitted kalamata olives
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon chopped capers
4 tsp extravirgin olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 garlic clove, minced
12 oz cooked chicken breast, skin removed
1/2 cup red bell pepper, diced
1 Tbsp red wine vinegar
1/2 cup chopped green onions
2 oz ff feta
1 cup cherry tomatoes (15)

Here is how you make Chicken with Israeli couscous salad:

Cook couscous according to package directions, omitting salt and fat. Drain and rinse with cold water.Combine olives and next 7 ingredients (olives through garlic) in a large bowl, stirring with a whisk. Add couscous to olive mixture; toss gently to coat. Stir in chicken just before serving.

The nutritional information for Chicken with Israeli couscous salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 327.8

• Total Fat: 7.4 g
• Cholesterol: 56.8 mg
• Sodium: 635.7 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 7.3 g
• Protein: 29.2 g