The recipe CJ's Chicken Salad

Made From Scratch Recipes

CJ's Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like CJ's Chicken Salad!

CJ's Chicken Salad

CJ's Chicken Salad Recipe
CJ's Chicken Salad

This recipe is an adaptation of the tuna salad that I always made as a kid, and is super easy! I have played around with spices, but find that I like taragon the best.I like it on 100 cal. sandwich thins with some romaine lettuce and fresh tomato slices.

What Course Is CJ's Chicken Salad?

CJ's Chicken Salad is for Lunch.

How Long Does CJ's Chicken Salad Recipe Take To Prepare?

CJ's Chicken Salad takes 10 minutes to prepare.

How Long Does CJ's Chicken Salad Recipe Take To Cook?

CJ's Chicken Salad takes several minutes to cook.

How Many Servings Does CJ's Chicken Salad Recipe Make?

CJ's Chicken Salad makes 4 servings.

What Are The Ingredients For CJ's Chicken Salad Recipe?

The ingredients for CJ's Chicken Salad are:

3 chicken breasts skinless, cooked and diced small
1/2 c Miracle Whip Light Dressing (or light mayo if you prefer)
3/4 c celery diced
1 T taragon

How Do I Make CJ's Chicken Salad?

Here is how you make CJ's Chicken Salad:

Place all ingredients in a bowl and stir until well mixed.Serve over lettuce, on crackers, on whole Wheat Toast, in a wrap, etc (not in nutritional info)Number of Servings: 4Recipe submitted by SparkPeople user CJTIGER.

What's The Nutritional Info For CJ's Chicken Salad?

The nutritional information for CJ's Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 3.7 g
  • Cholesterol: 39.3 mg
  • Sodium: 317.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.7 g

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