Lunch

Cornie's Waldorf Chicken Salad is for Lunch.

Cornie's Waldorf Chicken Salad takes 5 minutes to prepare.

Cornie's Waldorf Chicken Salad takes 1 minutes to cook.

Cornie's Waldorf Chicken Salad makes 2 servings.

The ingredients for Cornie's Waldorf Chicken Salad are:

chop 8 oz chicken breast into small pieces.

Chop into pieces 1/2 crisp apple. Leave skin on it for color, texture and fiber. Add to bowl.
Add 1 oz chopped walnuts.
Add parsley, Rosemary, red pepper chipotle, or basil to change up the taste. You can also add other spices for variety:

I sprinkle spices till they look rightâ€"approximately
0.3 tbsp Basil
1 tsp Parsley, dried
0.5 tsp Pepper, red or cayenne
0 dash Salt

Add 1 Tbs of HELLMAN'S mayonnaise. Also add 3 Tbs of blended cottage cheese (mush it smooth with s fork). Weight is 56 Grams Cottage Cheese, 2% Milkfat

Mix lightly.

Serve on bed of spinach, mixed greens, or toasted bread.

Here is how you make Cornie's Waldorf Chicken Salad:

This is a cold meal. Serving Size: 2 servings 2 cups each OR 4 servings 1 cup each.Number of Servings: 2Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for Cornie's Waldorf Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 318.7

• Total Fat: 18.3 g
• Cholesterol: 75.6 mg
• Sodium: 191.7 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.0 g
• Protein: 31.3 g

The dietary needs meet for Cornie's Waldorf Chicken Salad is Gluten Free