Lunch

Curried chicken and sauerkraut salad is for Lunch.

Curried chicken and sauerkraut salad takes 20 minutes to prepare.

Curried chicken and sauerkraut salad takes several minutes to cook.

Curried chicken and sauerkraut salad makes 6 servings.

The ingredients for Curried chicken and sauerkraut salad are:

*Grapes, 1 cup
Sauerkraut (Silver Floss) shredded, 1 cup
Celery, raw, 3/4 cup, diced
Onions, raw, 1/2 cup, chopped
Almonds, 1/2 cup, sliced
Curry powder, 1/2 tsp
Poultry seasoning,1/2 tsp
mayonnaise (Hellmann's) light, 3/4 cup
Chicken Breast, boneless,no skin, 1 1/4 pounds

Here is how you make Curried chicken and sauerkraut salad:

servings: about 6In a large mixing bowl, combine the first 5 ingredients. Add seasonings and mix well. Add mayonnaise and mix well. Fold in chicken ( you can use 2 (10oz) cans of cooked chicken (drained)). Serve in low carb pitas for lunch, or simply as a salad.Number of Servings: 6Recipe submitted by SparkPeople user TAMALOTTA69.

The nutritional information for Curried chicken and sauerkraut salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 250.7

• Total Fat: 12.3 g
• Cholesterol: 54.8 mg
• Sodium: 75.5 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 3.0 g
• Protein: 23.9 g