Lunch

David's Low Calorie Chicken Salad is for Lunch.

David's Low Calorie Chicken Salad takes 15 minutes to prepare.

David's Low Calorie Chicken Salad takes several minutes to cook.

David's Low Calorie Chicken Salad makes 8 servings.

The ingredients for David's Low Calorie Chicken Salad are:

boneless, skinless chicken breast -- 2lbs
Fat Free Mayo -- 2 cups
Walnuts -- 0.5 cups
Apples -- 1 large
Craisins -- 0.33 cups
Capers -- 2 Tbsp

Here is how you make David's Low Calorie Chicken Salad:

mix together for awesome, low-cal chicken saladNumber of Servings: 8Recipe submitted by SparkPeople user RDAVIDLEE.

The nutritional information for David's Low Calorie Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.9

• Total Fat: 7.1 g
• Cholesterol: 16.7 mg
• Sodium: 555.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.8 g
• Protein: 5.5 g

The dietary needs meet for David's Low Calorie Chicken Salad is Low Fat