The recipe Fabulous Fruity Mock Chicken Salad

Made From Scratch Recipes

Fabulous Fruity Mock Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fabulous Fruity Mock Chicken Salad!

Fabulous Fruity Mock Chicken Salad

Fabulous Fruity Mock Chicken Salad Recipe
Fabulous Fruity Mock Chicken Salad

Yummy grapes, crunchy celery, and mufa-loaded walnuts make this mock chicken salad a "can't tell the difference" dish! Very yummy and seitan makes it healthy and high in protein!

What Course Is Fabulous Fruity Mock Chicken Salad?

Fabulous Fruity Mock Chicken Salad is for Lunch.


How Long Does Fabulous Fruity Mock Chicken Salad Recipe Take To Prepare?

Fabulous Fruity Mock Chicken Salad takes 10 minutes to prepare.


How Long Does Fabulous Fruity Mock Chicken Salad Recipe Take To Cook?

Fabulous Fruity Mock Chicken Salad takes several minutes to cook.


How Many Servings Does Fabulous Fruity Mock Chicken Salad Recipe Make?

Fabulous Fruity Mock Chicken Salad makes 8 servings.


What Are The Ingredients For Fabulous Fruity Mock Chicken Salad Recipe?

The ingredients for Fabulous Fruity Mock Chicken Salad are:

Seitan, 1.5 cup finely chopped
Grapes, .75 cup, seedless, quartered
Walnuts, .5 cup, chopped
Celery, raw, .5 cup, diced
Ginger Root, .5 tsp, minced
Curry powder, .5 tsp, more if you like the taste
Pepper, black, .25 tsp, more if you like the taste
Veganaise, 4 tbsp, more or less depending on your creamy preference. Can also substitue Olive Oil Mayo if you are not vegan.


How Do I Make Fabulous Fruity Mock Chicken Salad?

Here is how you make Fabulous Fruity Mock Chicken Salad:

No cooking, just chop, mix and serve!Serving Size: Makes a big scoop (almost 1/2 cup) for a sandwich or salad topping.Number of Servings: 8Recipe submitted by SparkPeople user MITONE.


What's The Nutritional Info For Fabulous Fruity Mock Chicken Salad?

The nutritional information for Fabulous Fruity Mock Chicken Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.2 g

What Dietary Needs Does Fabulous Fruity Mock Chicken Salad Meet?

The dietary needs meet for Fabulous Fruity Mock Chicken Salad is Vegan


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