Lunch

Grape and Apple Chicken Salad is for Lunch.

Grape and Apple Chicken Salad takes several minutes to prepare.

Grape and Apple Chicken Salad takes several minutes to cook.

Grape and Apple Chicken Salad makes 6 servings.

The ingredients for Grape and Apple Chicken Salad are:

You will need:

1/2 cup seedless red grapes, quartered
1/2 cup any type apple (I used a Jazz apple)
4 chicken breasts, cubed
1/2 cup light miracle whip
1 Tbsp lemon juice
Salt and other seasonings to taste

Here is how you make Grape and Apple Chicken Salad:

Cut and cook the chicken in olive oil with seasonings until cooked through. While chicken is cooking quarter grapes and dice half of an apple. Combine the grapes, apples, lemon juice and miracle whip in large bowl. When chicken is done cooking drain excess juice, place in a bowl and cool in freezer for 5-10 min. Add chicken to grapes, apples, and miracle whip mixture. Combine well.Serving Size: Makes about 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user WILLIAMSMIR74.

The nutritional information for Grape and Apple Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.3

• Total Fat: 3.7 g
• Cholesterol: 50.0 mg
• Sodium: 326.9 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.5 g
• Protein: 15.4 g