The recipe Grilled Chicken Salad

Made From Scratch Recipes

Grilled Chicken Salad recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Grilled Chicken Salad!

Grilled Chicken Salad

Grilled Chicken Salad Recipe
Grilled Chicken Salad

The Pioneer Woman's Grilled Chicken Salad with Feta, Fresh Corn, and Blueberries

What Course Is Grilled Chicken Salad?

Grilled Chicken Salad is for Lunch.

How Long Does Grilled Chicken Salad Recipe Take To Prepare?

Grilled Chicken Salad takes 20 minutes to prepare.

How Long Does Grilled Chicken Salad Recipe Take To Cook?

Grilled Chicken Salad takes 15 minutes to cook.

How Many Servings Does Grilled Chicken Salad Recipe Make?

Grilled Chicken Salad makes 12 servings.

What Are The Ingredients For Grilled Chicken Salad Recipe?

The ingredients for Grilled Chicken Salad are:

4 whole Boneless, Skinless Chicken Breasts
Salt And Pepper, to taste
Olive Oil, For Drizzling
3 stalks Celery (inner Light Green Stalks), Finely Diced
2 ears Fresh Corn
? whole Medium Red Onion, Finely Diced
1-? cup Blueberries
3 Tablespoons Fresh Dill, Minced
4 Tablespoons Mayonnaise
4 Tablespoons Sour Cream
? cups Half-and-half
1 whole Lemon
1 teaspoon Sugar (more To Taste)
Salt And Pepper (additional) To Taste
? cups Crumbled Feta

How Do I Make Grilled Chicken Salad?

Here is how you make Grilled Chicken Salad:

Place chicken breasts into large plastic storage bag. Pound with a mallet or rolling pin to flatten to 1/4 inch uniform thickness. Season chicken with salt and pepper.Heat grill and drizzle chicken with olive oil. Grill chicken on both sides until done, about 7 minutes per side. (Rotate halfway during grilling each side to ensure pretty grill marks.) Remove from pan. Allow to cool.With a very sharp knife, shave kernels off each corn cob. Combine with the onion and celery. Set aside.Mix together mayonnaise, sour cream, feta, and half-and-half. Stir in sugar, squeeze in lemon juice, and add salt and pepper. Stir, then taste. Add more salt if necessary; do not undersalt!Slice chicken on the bias to create flat, randomly shaped pieces. Throw into a bowl with celery, onion, and corn. Stir to combine. Pour half the dressing over the ingredients and toss gently. Add more as desired, but don?t overcoat the salad; should be light!At the end, toss in the blueberries to lightly coat them in the dressing. Serve, then sprinkle individual helpings with feta.Serving Size:?12 Sandwiches

What's The Nutritional Info For Grilled Chicken Salad?

The nutritional information for Grilled Chicken Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 8.0 g
  • Cholesterol: 58.9 mg
  • Sodium: 201.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.8 g

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