Lunch

Homemade Chicken Salad - No Mayo is for Lunch.

Homemade Chicken Salad - No Mayo takes 5 minutes to prepare.

Homemade Chicken Salad - No Mayo takes 15 minutes to cook.

Homemade Chicken Salad - No Mayo makes 6 servings.

The ingredients for Homemade Chicken Salad - No Mayo are:

1+ lb boneless, skinless chicken breast (just a little over a pound)
2 medium to large granny smith apples
5-6 Tbsp Extra Virgin Olive Oil
2.5 tsp garlic salt (or to taste)
.75 tsp curry powder (or to taste)
2-3 tsp celery seed (or to taste)
4-6 Tbsp sliced almonds

Here is how you make Homemade Chicken Salad - No Mayo:

Boil the chicken and shred. Place into a pan and stir in about half of the olive oil over medium heat. Add the spices - you may want to add them slowly to adjust to your taste. Stir over medium heat for a few minutes until chicken is warm and coated with spices. Add chopped apples and sliced almonds and stir in additional olive oil until all ingredients are well mixed. Serve on a salad or in a pita.Serving Size: Makes around 6 servings, approximately 1 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user JENNM29732.

The nutritional information for Homemade Chicken Salad - No Mayo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.5

• Total Fat: 18.9 g
• Cholesterol: 52.7 mg
• Sodium: 708.6 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.6 g
• Protein: 20.0 g