Lunch

Lite Chicken Salad is for Lunch.

Lite Chicken Salad takes 30 minutes to prepare.

Lite Chicken Salad takes 30 minutes to cook.

Lite Chicken Salad makes 4 servings.

The ingredients for Lite Chicken Salad are:

8 oz. cooked chicken breast with skin removed
1/4 cup diced celery
1/8 cup diced onion
2 Tbsp. lite mayonnaise
3 oz. Greek Yogurt - plain
1/8 tsp. salt
1/8 tsp. black pepper

Here is how you make Lite Chicken Salad:

Dice cooked chicken breast and toss with the celery, onion, salt and pepper. In a small bowl combine the lite mayonnaise and Greek yogurt to combine well. Fold yogurt mixture into chicken mixture. Mix well and refrigerate at lest an hour to develop flavors before serving. Makes 4 half cup servings.Number of Servings: 4Recipe submitted by SparkPeople user KAIZENKEN.

The nutritional information for Lite Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 75.5

• Total Fat: 3.0 g
• Cholesterol: 21.1 mg
• Sodium: 176.9 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.3 g
• Protein: 9.4 g