The recipe Low Cal Garlic Chicken Salad Spread

Made From Scratch Recipes

Low Cal Garlic Chicken Salad Spread recipe is a Lunch meal that takes 8 minutes to make. If you enjoy for Lunch, you will like Low Cal Garlic Chicken Salad Spread!

Low Cal Garlic Chicken Salad Spread

Low Cal Garlic Chicken Salad Spread Recipe
Low Cal Garlic Chicken Salad Spread

What Course Is Low Cal Garlic Chicken Salad Spread?

Low Cal Garlic Chicken Salad Spread is for Lunch.


How Long Does Low Cal Garlic Chicken Salad Spread Recipe Take To Prepare?

Low Cal Garlic Chicken Salad Spread takes 20 minutes to prepare.


How Long Does Low Cal Garlic Chicken Salad Spread Recipe Take To Cook?

Low Cal Garlic Chicken Salad Spread takes 8 minutes to cook.


How Many Servings Does Low Cal Garlic Chicken Salad Spread Recipe Make?

Low Cal Garlic Chicken Salad Spread makes 5 servings.


What Are The Ingredients For Low Cal Garlic Chicken Salad Spread Recipe?

The ingredients for Low Cal Garlic Chicken Salad Spread are:

2 Skinless, Boneless Chicken Breasts (4 oz ea.) Grilled or Baked
6 Vlasic Sweet Gherkins w/ Splenda (2 oz)
4 Vlasic Kosher Dill Gherkins (2 oz)
3 Raw Green Onions

1/2 cup Kraft Miracle Whip Fat Free Dressing
3 tbs French's Deli Brown Mustard
1 tsp Horseradish (fresh ground)
1/2 tsp Garlic Powder


How Do I Make Low Cal Garlic Chicken Salad Spread?

Here is how you make Low Cal Garlic Chicken Salad Spread:

Chop grilled or baked chicken and sweet and dill pickles and green onions in food processor to desired consistency. Add remaining ingredients and mix well. Serve cold. I prefer to leave in fridge over night to let the tastes blend, but it can be eaten immediately. Serving Size: 1/2 cup Makes about five servings.Number of Servings: 5Recipe submitted by SparkPeople user HARLEY-MOMMY.


What's The Nutritional Info For Low Cal Garlic Chicken Salad Spread?

The nutritional information for Low Cal Garlic Chicken Salad Spread is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 79.9
  • Total Fat: 1.1 g
  • Cholesterol: 24.3 mg
  • Sodium: 602.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.3 g

What Dietary Needs Does Low Cal Garlic Chicken Salad Spread Meet?

The dietary needs meet for Low Cal Garlic Chicken Salad Spread is Low Fat


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