The recipe Low Carb Chicken Salad on Romaine Leaves

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Low Carb Chicken Salad on Romaine Leaves recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Low Carb Chicken Salad on Romaine Leaves!

Low Carb Chicken Salad on Romaine Leaves

Low Carb Chicken Salad on Romaine Leaves Recipe
Low Carb Chicken Salad on Romaine Leaves

It's better than low carb bread. Net carbs with romaine lettuce leaves is 0.1 grams. Very doable.

What Course Is Low Carb Chicken Salad on Romaine Leaves?

Low Carb Chicken Salad on Romaine Leaves is for Lunch.


How Long Does Low Carb Chicken Salad on Romaine Leaves Recipe Take To Prepare?

Low Carb Chicken Salad on Romaine Leaves takes 2 minutes to prepare.


How Long Does Low Carb Chicken Salad on Romaine Leaves Recipe Take To Cook?

Low Carb Chicken Salad on Romaine Leaves takes several minutes to cook.


How Many Servings Does Low Carb Chicken Salad on Romaine Leaves Recipe Make?

Low Carb Chicken Salad on Romaine Leaves makes 4 servings.


What Are The Ingredients For Low Carb Chicken Salad on Romaine Leaves Recipe?

The ingredients for Low Carb Chicken Salad on Romaine Leaves are:

2 large cans of chicken, drained and flaked
3 Tblsp real mayo
1 Tblsp McCormick Grillmates seasoning(your choice)
1/4 cup shredded cheese
2 Romaine leaves, rinsed and pat dry



How Do I Make Low Carb Chicken Salad on Romaine Leaves?

Here is how you make Low Carb Chicken Salad on Romaine Leaves:

Drain both cans of chicken, dump into medium bowl. Flake with fork. Stir in mayo and favorite McCormick seasoning. To plate:Rinse and pat dry to Romaine lettuce leaves. Take about 2 tablespoonfuls of chicken salad and half the shredded cheese. Roll up and enjoy! Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MANDAJO1982.


What's The Nutritional Info For Low Carb Chicken Salad on Romaine Leaves?

The nutritional information for Low Carb Chicken Salad on Romaine Leaves is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 15.5 g
  • Cholesterol: 55.2 mg
  • Sodium: 963.9 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.3 g

What Dietary Needs Does Low Carb Chicken Salad on Romaine Leaves Meet?

The dietary needs meet for Low Carb Chicken Salad on Romaine Leaves is Low Carb


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