The recipe Low-Fat Chicken Salad with Grapes and Walnuts

Made From Scratch Recipes

Low-Fat Chicken Salad with Grapes and Walnuts recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Low-Fat Chicken Salad with Grapes and Walnuts!

Low-Fat Chicken Salad with Grapes and Walnuts

Low-Fat Chicken Salad with Grapes and Walnuts Recipe
Low-Fat Chicken Salad with Grapes and Walnuts

Used leftover grilled chicken for this quick, creamy, and delicious chicken salad!

What Course Is Low-Fat Chicken Salad with Grapes and Walnuts?

Low-Fat Chicken Salad with Grapes and Walnuts is for Lunch.


How Long Does Low-Fat Chicken Salad with Grapes and Walnuts Recipe Take To Prepare?

Low-Fat Chicken Salad with Grapes and Walnuts takes 10 minutes to prepare.


How Long Does Low-Fat Chicken Salad with Grapes and Walnuts Recipe Take To Cook?

Low-Fat Chicken Salad with Grapes and Walnuts takes several minutes to cook.


How Many Servings Does Low-Fat Chicken Salad with Grapes and Walnuts Recipe Make?

Low-Fat Chicken Salad with Grapes and Walnuts makes 4 servings.


What Are The Ingredients For Low-Fat Chicken Salad with Grapes and Walnuts Recipe?

The ingredients for Low-Fat Chicken Salad with Grapes and Walnuts are:

Grilled or cooked chicken, Kraft low-fat mayonnaise, nonfat Greek yogurt (Fage - 0%), walnuts, grapes, and seasoning to taste (I use Mrs. Dash table blend)


How Do I Make Low-Fat Chicken Salad with Grapes and Walnuts?

Here is how you make Low-Fat Chicken Salad with Grapes and Walnuts:

Cut leftover grilled skinless boneless chicken breast into bite-sized cubes. Chop walnuts. If grapes are large, slice grapes. Add 2 Tbs mayo and 2 Tbs yogurt (2 Tbs = 1 oz) and seasoning. Mix together. Serve in wrap or on bed of lettuce.Number of Servings: 4Recipe submitted by SparkPeople user ANDREAG89.


What's The Nutritional Info For Low-Fat Chicken Salad with Grapes and Walnuts?

The nutritional information for Low-Fat Chicken Salad with Grapes and Walnuts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 7.8 g
  • Cholesterol: 35.4 mg
  • Sodium: 90.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.6 g

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