The recipe Low-Fat Low-Cal Creamy Chicken Salad

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Low-Fat Low-Cal Creamy Chicken Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Low-Fat Low-Cal Creamy Chicken Salad!

Low-Fat Low-Cal Creamy Chicken Salad

Low-Fat Low-Cal Creamy Chicken Salad Recipe
Low-Fat Low-Cal Creamy Chicken Salad

Using non-fat greek yogurt along with some healthy mayonnaise helps keep this chicken salad creamy and tangy without sacrificing the taste.

What Course Is Low-Fat Low-Cal Creamy Chicken Salad?

Low-Fat Low-Cal Creamy Chicken Salad is for Lunch.


How Long Does Low-Fat Low-Cal Creamy Chicken Salad Recipe Take To Prepare?

Low-Fat Low-Cal Creamy Chicken Salad takes 20 minutes to prepare.


How Long Does Low-Fat Low-Cal Creamy Chicken Salad Recipe Take To Cook?

Low-Fat Low-Cal Creamy Chicken Salad takes 20 minutes to cook.


How Many Servings Does Low-Fat Low-Cal Creamy Chicken Salad Recipe Make?

Low-Fat Low-Cal Creamy Chicken Salad makes 6 servings.


What Are The Ingredients For Low-Fat Low-Cal Creamy Chicken Salad Recipe?

The ingredients for Low-Fat Low-Cal Creamy Chicken Salad are:

Cooked chicken breast, Fage nonfat Greek yogurt, Kraft olive oil mayonnaise, chopped celery, chopped walnuts.


How Do I Make Low-Fat Low-Cal Creamy Chicken Salad?

Here is how you make Low-Fat Low-Cal Creamy Chicken Salad:

Makes six 1/2-cup servings. I used skinless rotisserie chicken so I didn't have any cook time (boil or cook the chicken breast -- use leftover chicken from another meal to make this really easy!). Mix the spices with the dressing and let it rest to let the spices soak in. Chop celery, walnuts, and chicken and put in bowl and toss. Mix dressing in with this. Refrigerate. Eat on a wrap or in a lettuce wrap for a healthy lunch!!Number of Servings: 6Recipe submitted by SparkPeople user ANDREAG89.


What's The Nutritional Info For Low-Fat Low-Cal Creamy Chicken Salad?

The nutritional information for Low-Fat Low-Cal Creamy Chicken Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 6.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 239.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.6 g

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