The recipe My chicken salad

Made From Scratch Recipes

My chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like My chicken salad!

My chicken salad

My chicken salad Recipe
My chicken salad

What Course Is My chicken salad?

My chicken salad is for Lunch.


How Long Does My chicken salad Recipe Take To Prepare?

My chicken salad takes several minutes to prepare.


How Long Does My chicken salad Recipe Take To Cook?

My chicken salad takes several minutes to cook.


How Many Servings Does My chicken salad Recipe Make?

My chicken salad makes 6 servings.


What Are The Ingredients For My chicken salad Recipe?

The ingredients for My chicken salad are:

Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
Apples, fresh, 2 small (2-1/2" dia) (approx 4 per lb (remove)
Grapes, 1 cup, with seeds, yields (remove)
Pecans, 0.5 cup, chopped (remove)
Sunflower Seeds, without salt, 0.25 cup, hulled (remove)
Kraft Miracle Whip Light Dressing, 3 tbsp (remove)


How Do I Make My chicken salad?

Here is how you make My chicken salad:

Number of Servings: 6Recipe submitted by SparkPeople user NERY1202.


What's The Nutritional Info For My chicken salad?

The nutritional information for My chicken salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 11.8 g
  • Cholesterol: 47.7 mg
  • Sodium: 117.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.4 g

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