The recipe My Low Fat version of Sally's Chicken Salad

Made From Scratch Recipes

My Low Fat version of Sally's Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like My Low Fat version of Sally's Chicken Salad!

My Low Fat version of Sally's Chicken Salad

My Low Fat version of Sally's Chicken Salad Recipe
My Low Fat version of Sally's Chicken Salad

Low fat chicken salad

What Course Is My Low Fat version of Sally's Chicken Salad?

My Low Fat version of Sally's Chicken Salad is for Lunch.


How Long Does My Low Fat version of Sally's Chicken Salad Recipe Take To Prepare?

My Low Fat version of Sally's Chicken Salad takes 5 minutes to prepare.


How Long Does My Low Fat version of Sally's Chicken Salad Recipe Take To Cook?

My Low Fat version of Sally's Chicken Salad takes several minutes to cook.


How Many Servings Does My Low Fat version of Sally's Chicken Salad Recipe Make?

My Low Fat version of Sally's Chicken Salad makes 4 servings.


What Are The Ingredients For My Low Fat version of Sally's Chicken Salad Recipe?

The ingredients for My Low Fat version of Sally's Chicken Salad are:

1 Can Great Valud White Chicken, drained
1 C. Pineapple tidbits in juice, drained
1/4 C pecan, broke into large pieces
2 T. lemon juice
1/4 C Hellman's Light Mayo
1/4 C Kraft Miracle Whip Light


How Do I Make My Low Fat version of Sally's Chicken Salad?

Here is how you make My Low Fat version of Sally's Chicken Salad:

Stir together mayo, miracle whip, lemon juice. Add broken pecans and pineapple. Stir well. Add chicken and stir gently if you want large chunky salad. Serve on lettuce leaves or crackers.Serving Size: 4 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NLSALLEE.


What's The Nutritional Info For My Low Fat version of Sally's Chicken Salad?

The nutritional information for My Low Fat version of Sally's Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 7.9 g
  • Cholesterol: 19.2 mg
  • Sodium: 398.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.2 g

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