Lunch

Quick Chicken Salad by Beth is for Lunch.

Quick Chicken Salad by Beth takes 15 minutes to prepare.

Quick Chicken Salad by Beth takes several minutes to cook.

Quick Chicken Salad by Beth makes 6 servings.

The ingredients for Quick Chicken Salad by Beth are:

2 5-oz cans chicken breast
2 stalks celery
1 hard cooked egg
3 T Rotel
3 T Mayo
5 T plain Yogurt

Here is how you make Quick Chicken Salad by Beth:

Chop chicken, celery and egg. Add yogury, mayo and Rotel. Mix together and chill.Makes 6 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DONBETH.

The nutritional information for Quick Chicken Salad by Beth is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.5

• Total Fat: 10.2 g
• Cholesterol: 171.5 mg
• Sodium: 798.0 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.7 g
• Protein: 26.1 g