Lunch

Rock Bottom Tuscan Chicken salad is for Lunch.

Rock Bottom Tuscan Chicken salad takes several minutes to prepare.

Rock Bottom Tuscan Chicken salad takes several minutes to cook.

Rock Bottom Tuscan Chicken salad makes 1 servings.

The ingredients for Rock Bottom Tuscan Chicken salad are:

# Tossed Salad, 2 cup (remove)
# *Tomatoes, red, ripe, raw, year round average, .5 cup, chopped or sliced (remove)
# Carrots, raw, .25 cup, strips or slices (remove)
# Walnuts, .10 cup, chopped (remove)
# Chicken Breast, no skin, 3 ounces (remove)
# Apples, fresh, .25 cup, quartered or chopped (remove)
# balsamic vinegar, 2 tablespoon

Here is how you make Rock Bottom Tuscan Chicken salad:

Number of Servings: 1Recipe submitted by SparkPeople user KOHINOOR2.

The nutritional information for Rock Bottom Tuscan Chicken salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.0

• Total Fat: 9.6 g
• Cholesterol: 49.3 mg
• Sodium: 166.4 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 3.5 g
• Protein: 26.0 g