Lunch

Simple Avocado Chicken Salad is for Lunch.

Simple Avocado Chicken Salad takes 5 minutes to prepare.

Simple Avocado Chicken Salad takes 10 minutes to cook.

Simple Avocado Chicken Salad makes 3 servings.

The ingredients for Simple Avocado Chicken Salad are:

grilled chicken breast
avocado
grey poupon dijon mustard
shallots
adobo
olive oil

Here is how you make Simple Avocado Chicken Salad:

1. Poor some olive oil in a frying pan and cook the chicken breast all the way through2. While the chicken is cooking, dice the avocado as finely as you can and use a mortar and pastel to ground up the avocados until it reaches the texture you want. (Maybe you prefer chunky. Maybe you like it fine and smooth.) 3. Cut up the shallots into small slices.4. Once the chicken is fully cooked, cut it up as fine as you can and place it into a large bowl. 5. Mix the avocado into the bowl, then add the olive oil, salt, pepper, mustard shallots and adobo. Using a fork, mix all of this together evenly. Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user CARINAG4039.

The nutritional information for Simple Avocado Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 282.1

• Total Fat: 16.1 g
• Cholesterol: 67.0 mg
• Sodium: 612.7 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 4.4 g
• Protein: 27.1 g

The dietary needs meet for Simple Avocado Chicken Salad is Low Fat