Lunch

Southwest Chicken Orzo Salad is for Lunch.

Southwest Chicken Orzo Salad takes 20 minutes to prepare.

Southwest Chicken Orzo Salad takes 30 minutes to cook.

Southwest Chicken Orzo Salad makes 1 servings.

The ingredients for Southwest Chicken Orzo Salad are:

1/3 cup whole-wheat orzo
3 ounces grilled chicken breast
1/2 cup halved cherry tomatoes
1/4 cup diced cucumber
1/4 cup diced red bell pepper
2 radishes thinly sliced
2 tablespoon black beans
2 tablespoon corn
1 teaspoon olive oil
2 teaspoon red wine vinegar
juice of 1 lime
pinch of cumin
pinch of chili powder
1 tablespoon chopped fresh cilantro (optional)

Here is how you make Southwest Chicken Orzo Salad:

combine cooked whole wheat orzo, 3 ounce grilled chicken breast diced, halved cherry tomatoes, diced cucumber, diced red bell pepper, sliced radishes, black beans, corn. Whisk together olive oil, red wine vinegar, lime juice, cumin, chili powder and cilantro. Drizzle over salad.Number of Servings: 1Recipe submitted by SparkPeople user DISPATCH91.

The nutritional information for Southwest Chicken Orzo Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 483.7

• Total Fat: 7.6 g
• Cholesterol: 49.3 mg
• Sodium: 77.8 mg
• Total Carbs: 71.9 g
• Dietary Fiber: 10.0 g
• Protein: 33.4 g