Lunch

Spicy Chicken Salad Sandwich is for Lunch.

Spicy Chicken Salad Sandwich takes 20 minutes to prepare.

Spicy Chicken Salad Sandwich takes 30 minutes to cook.

Spicy Chicken Salad Sandwich makes 1 servings.

The ingredients for Spicy Chicken Salad Sandwich are:

1.33 Tbsp Chopped Onion
1.33 Tbsp Chopped Bell Pepper
0.5 Roma Tomato chopped
1 tsp Hunts Ketchup
1 tsp Yellow Mustard
1tsp Hidden Valley Light Ranch
1tsp Mrs. Dash Extra Spicy Seasoning Mix
1 Chicken breast, chopped
4 slices of whole wheat bread
2 Slices Kraft American Singles

Here is how you make Spicy Chicken Salad Sandwich:

First cook chicken with Mrs. Dash. When chicken is done then sautee onions and peppers till onions are tender. Remove them from heat. In bowl blend tomato, onions, peppers, ketchup, mustard, and ranch. When chicken is done, chop and add to mix. Mix everthing thing together. Toast the bread. Place a piece of chesse on two slices. Put some salad on top of cheese. Place last two on top of salad. Can add salt and pepper. Makes enough for one or two people.Number of Servings: 1Recipe submitted by SparkPeople user UNICORNFAN85.

The nutritional information for Spicy Chicken Salad Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 949.5

• Total Fat: 24.3 g
• Cholesterol: 176.9 mg
• Sodium: 1,499.5 mg
• Total Carbs: 104.6 g
• Dietary Fiber: 12.2 g
• Protein: 76.9 g