Lunch

Tarragon Chicken Salad with Spicy mustard vinegrette is for Lunch.

Tarragon Chicken Salad with Spicy mustard vinegrette takes 15 minutes to prepare.

Tarragon Chicken Salad with Spicy mustard vinegrette takes several minutes to cook.

Tarragon Chicken Salad with Spicy mustard vinegrette makes 4 servings.

The ingredients for Tarragon Chicken Salad with Spicy mustard vinegrette are:

14.5 oz of Shredded Chicken (canned or left over)
1/2 cup of LIGHT mayo
1/2 cup of red onion
1/2 cup of red peppers
2 tbls of tarragon
pinch of salt and pepper

4 leaves of romaine lettuce
red onion
red peppers
cherry tomatoes

4 tbls of brown spicy mustard
3-4 tlbs of red wine vinegar
1 tbls of olive oil

Here is how you make Tarragon Chicken Salad with Spicy mustard vinegrette:

mix together the chicken, mayo, onions, red peppers, tarragon, salt and pepper.Get out 2 bowls (or to go containers)Use 2 leaves of lettuce in each bowlput some onion and peppers and cherry tomatoesServe the chicken on top of the salad.To Make the Dressing:mix together the mustard and ad red wine vinegar to your taste. Ad 1 tbls of olive oilOnly spread about 2 Tbls of the dressing on the salad, even that may be too strong.Serving Size:?2

The nutritional information for Tarragon Chicken Salad with Spicy mustard vinegrette is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.9

• Total Fat: 21.3 g
• Cholesterol: 72.6 mg
• Sodium: 567.6 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.8 g
• Protein: 24.9 g