The recipe Under 200 Cal Chicken Salad Sandwich on Bread

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Under 200 Cal Chicken Salad Sandwich on Bread recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Under 200 Cal Chicken Salad Sandwich on Bread!

Under 200 Cal Chicken Salad Sandwich on Bread

Under 200 Cal Chicken Salad Sandwich on Bread Recipe
Under 200 Cal Chicken Salad Sandwich on Bread

Chicken Salad sandwich for under 200 Calories, including the Bread.

What Course Is Under 200 Cal Chicken Salad Sandwich on Bread?

Under 200 Cal Chicken Salad Sandwich on Bread is for Lunch.


How Long Does Under 200 Cal Chicken Salad Sandwich on Bread Recipe Take To Prepare?

Under 200 Cal Chicken Salad Sandwich on Bread takes 5 minutes to prepare.


How Long Does Under 200 Cal Chicken Salad Sandwich on Bread Recipe Take To Cook?

Under 200 Cal Chicken Salad Sandwich on Bread takes several minutes to cook.


How Many Servings Does Under 200 Cal Chicken Salad Sandwich on Bread Recipe Make?

Under 200 Cal Chicken Salad Sandwich on Bread makes 3 servings.


What Are The Ingredients For Under 200 Cal Chicken Salad Sandwich on Bread Recipe?

The ingredients for Under 200 Cal Chicken Salad Sandwich on Bread are:

1 4 oz can chunk chicken white meat
1 hard boiled egg
2 tbsp Kraft Sandwich Spread
1 tbsp Kraft Miracle Whip (reg)
1 tbsp Vlasic Sweet Relish
2 tbsp minced onion
6 slices Aunt Millie's Light Whole Grain Bread, toasted.


How Do I Make Under 200 Cal Chicken Salad Sandwich on Bread?

Here is how you make Under 200 Cal Chicken Salad Sandwich on Bread:

Makes 3 servings ( 3 sandwiches)After mincing onion and chopping egg, put all ingredients in bowl and mix. This made about 1 cup, I used 1/3 cup per sandwich. Number of Servings: 3Recipe submitted by SparkPeople user CHERYL_628.


What's The Nutritional Info For Under 200 Cal Chicken Salad Sandwich on Bread?

The nutritional information for Under 200 Cal Chicken Salad Sandwich on Bread is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 5.8 g
  • Cholesterol: 87.3 mg
  • Sodium: 510.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 14.8 g

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