The recipe chicken and shells

Made From Scratch Recipes

chicken and shells recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like chicken and shells!

chicken and shells

chicken and shells Recipe
chicken and shells

What Course Is chicken and shells?

chicken and shells is for Lunch.


How Long Does chicken and shells Recipe Take To Prepare?

chicken and shells takes 20 minutes to prepare.


How Long Does chicken and shells Recipe Take To Cook?

chicken and shells takes 20 minutes to cook.


How Many Servings Does chicken and shells Recipe Make?

chicken and shells makes 5 servings.


What Are The Ingredients For chicken and shells Recipe?

The ingredients for chicken and shells are:

Velveeta shells and cheese (one box)
chicken breast tenders 8 oz.
hunt's diced tomatoes (Italian style)
canola oil 1/3 cup
honey l/3 cup
chili powder 2 tablespoons
red bell pepper cut into strips
one small onion cut into rings


How Do I Make chicken and shells?

Here is how you make chicken and shells:

Cook shells according to directions. Cube chicken and add to oil, honey & chili powder in ziplock bag. Marinate in frig for hrs. or overnight. Drain, pan fry chicken with peppers. Add canned tomatoes. Add this mixture to prepared shells.Serving Size: makes 5 one-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user PATJOHNS1.


What's The Nutritional Info For chicken and shells?

The nutritional information for chicken and shells is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 631.5
  • Total Fat: 26.1 g
  • Cholesterol: 46.0 mg
  • Sodium: 1,406.5 mg
  • Total Carbs: 77.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 24.2 g

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