Lunch

17 day diet Vegetable Chicken Soup is for Lunch.

17 day diet Vegetable Chicken Soup takes 25 minutes to prepare.

17 day diet Vegetable Chicken Soup takes 60 minutes to cook.

17 day diet Vegetable Chicken Soup makes 4 servings.

The ingredients for 17 day diet Vegetable Chicken Soup are:

2 large chicken breast
1 cup carrots
1 cup celery
1 small onion sliced thin
1 1/2 cup cabbage chopped
1 can 15oz tomatoes diced
2 cups fat free chicken broth
salt and pepper to taste

Here is how you make 17 day diet Vegetable Chicken Soup:

Season chicken breast and bake until done in oven. Let cool the dice chicken. Chop carrots, celery, cabbage and onions. Saute vegetables until soft in 2T olive oil. Heat broth in pot and add can tomatoes add chicken and vegetables. Simmer low heat 1hr. Serving Size: makes 4 1-cup servings Number of Servings: 4Recipe submitted by SparkPeople user MILL26480.

The nutritional information for 17 day diet Vegetable Chicken Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.9

• Total Fat: 3.7 g
• Cholesterol: 75.6 mg
• Sodium: 658.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.9 g
• Protein: 28.9 g

The dietary needs meet for 17 day diet Vegetable Chicken Soup is Low Carb