Lunch

Chicken Veggi Soup is for Lunch.

Chicken Veggi Soup takes 40 minutes to prepare.

Chicken Veggi Soup takes 60 minutes to cook.

Chicken Veggi Soup makes 18 servings.

The ingredients for Chicken Veggi Soup are:

4-6 cloves Garlic
2 bay leaves
2 - chicken breast
small can stewed tomatoes
1/2 small cabage diced
1 medium onion, diced
3stalks celery, diced
1/2 pound green beans diced
1 cup cleaned fresh spinach
fresh basil thinly sliced
Water
Pepper

Here is how you make Chicken Veggi Soup:

Spray a metal pan w/ pam and brown the cabbage, celery and onions over medium high heat about 15 minutes. then add the garlic, add a small can of stewed tomatoes add chicken base chicken bay leaves, green beans and spinach. season with pepper (salt if you like) add some fresh chopped basil simmer for 5 minutesMakes 18 - 1 cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user PAGONA.

The nutritional information for Chicken Veggi Soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 54.8

• Total Fat: 0.5 g
• Cholesterol: 14.6 mg
• Sodium: 42.5 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.1 g
• Protein: 7.1 g