Lunch

Tuscan Chicken Soup is for Lunch.

Tuscan Chicken Soup takes 2 minutes to prepare.

Tuscan Chicken Soup takes 40 minutes to cook.

Tuscan Chicken Soup makes 6 servings.

The ingredients for Tuscan Chicken Soup are:

2 garlic gloves minced
1/2 c choped onion
1/2 c uncooked Orzo
1 lb cooked chicken breast chopped
28 ounce FF chicken broth
14.5 ounce canned diced tomatoes undrained
16 ounce can chickpeas/garbanzo beans rinsed and drained
1 tsp dried basil
1 tsp dried oregano
1/2 tsp black pepper

Here is how you make Tuscan Chicken Soup:

saute onion and garlic in Pam cooking spray or Enova oil until tender 5 min. Add chicken cook 5 minutes if using precooked chicken breast strips. Add all other ingredients. Bring to boil, then reduce heat and simmer 22 min or until Orzo doneNumber of Servings: 6Recipe submitted by SparkPeople user NAVYGIRL_MOM.

The nutritional information for Tuscan Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.9

• Total Fat: 2.6 g
• Cholesterol: 37.7 mg
• Sodium: 1,128.1 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 5.4 g
• Protein: 20.5 g