Lunch

Veggie soup with chicken is for Lunch.

Veggie soup with chicken takes 15 minutes to prepare.

Veggie soup with chicken takes 120 minutes to cook.

Veggie soup with chicken makes 8 servings.

The ingredients for Veggie soup with chicken are:

Water
2 maggi cubes, chicken flavored
2 cups onions, diced
8 oz. boneless, skinless chicken breast, diced
1 15 oz can stewed tomatoes, with juice. chop if desired
1 cup long grain brown rice
1 cup lentils
2 large carrots, chopped, size as desired
1 10 oz. package, frozen peas
black pepper, as desired

Here is how you make Veggie soup with chicken:

1. Half-fill a large dutch oven with water. Add maggi cubes and onion. Place on med-high heat to boiling. Add chicken and return to boiling for another 15 mins. 2. Add stewed tomatoes with juice, lentils and brown rice. Bring back to a boil.3. Add carrots and peas, and allow to boil for about 5 mins. 4. Allow to simmer, on low, for about 2 hours.Makes 8 servings, using large soup bowls.Number of Servings: 8Recipe submitted by SparkPeople user REENIE71456.

The nutritional information for Veggie soup with chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.6

• Total Fat: 1.3 g
• Cholesterol: 16.9 mg
• Sodium: 537.2 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 5.8 g
• Protein: 12.6 g