The recipe Simple Freshly Ground Spice Chicken

Made From Scratch Recipes

Simple Freshly Ground Spice Chicken recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Simple Freshly Ground Spice Chicken!

Simple Freshly Ground Spice Chicken

Simple Freshly Ground Spice Chicken Recipe
Simple Freshly Ground Spice Chicken

This is jsut something i throw together when I'm busy and want a filling quick lunch, or i pair it with potatoes and a veggie at night for a filling supper.

What Course Is Simple Freshly Ground Spice Chicken?

Simple Freshly Ground Spice Chicken is for Lunch.


How Long Does Simple Freshly Ground Spice Chicken Recipe Take To Prepare?

Simple Freshly Ground Spice Chicken takes 5 minutes to prepare.


How Long Does Simple Freshly Ground Spice Chicken Recipe Take To Cook?

Simple Freshly Ground Spice Chicken takes 15 minutes to cook.


How Many Servings Does Simple Freshly Ground Spice Chicken Recipe Make?

Simple Freshly Ground Spice Chicken makes 1 servings.


What Are The Ingredients For Simple Freshly Ground Spice Chicken Recipe?

The ingredients for Simple Freshly Ground Spice Chicken are:

1/2 chicken breast boneless and skinless
Freshly Ground Peppercorns (to taste)
Freshly Ground Sea Salt (1/4 teaspoon)


How Do I Make Simple Freshly Ground Spice Chicken?

Here is how you make Simple Freshly Ground Spice Chicken:

Just grind fresh sea salt and pepper into a pan with a small pat of margerine (i try to use half a teaspoon). Fry to golden brown on each side. Make a simple lunch or dinner protien for one!Number of Servings: 1Recipe submitted by SparkPeople user BEANOGEN.


What's The Nutritional Info For Simple Freshly Ground Spice Chicken?

The nutritional information for Simple Freshly Ground Spice Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 606.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.2 g

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