Lunch

Hot and Spicy Chicken bites is for Lunch.

Hot and Spicy Chicken bites takes 5 minutes to prepare.

Hot and Spicy Chicken bites takes 3 minutes to cook.

Hot and Spicy Chicken bites makes 2 servings.

The ingredients for Hot and Spicy Chicken bites are:

2 boneless skinless chicken breast halves, cut into bite size pieces.
125 ml (1/2 cup) finely chopped red or yellow bell peppers
2.5 ml (1/2 tsp) hot sauce
5 ml (1 tsp) chili powder
5 ml (1 tsp) garlic powder
2.5 ml (1/2 tsp) salt
15 ml (1 Tbsp) Fresh lime juice

Here is how you make Hot and Spicy Chicken bites:

Combine all ingredients except lime juice in a large Zip'n Steam bag and shake to mix ingredients. pat into a flat layer and place in microwave. Cook on full power for 3-3.5 minutes or until no trace of pink. If needed continue cooking at 30 second intervals until done.allow bag to stand 1 minute before opening. Gently squeeze bag to distribute seasonings. spoon lime juice over chicken. pour bag contents from bag. season with additional hot sauce and salt if desired. serve over lettuce if desired.makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user SALASALABEY.

The nutritional information for Hot and Spicy Chicken bites is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 278.5

• Total Fat: 3.3 g
• Cholesterol: 136.9 mg
• Sodium: 780.2 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.2 g
• Protein: 55.2 g