The recipe SPINACH WITH BLACK BEANS AND CHICKEN

Made From Scratch Recipes

SPINACH WITH BLACK BEANS AND CHICKEN recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like SPINACH WITH BLACK BEANS AND CHICKEN!

SPINACH WITH BLACK BEANS AND CHICKEN

SPINACH WITH BLACK BEANS AND CHICKEN Recipe
SPINACH WITH BLACK BEANS AND CHICKEN

Spinach with a Mexican flair!

SPINACH WITH BLACK BEANS AND CHICKEN

What Course Is SPINACH WITH BLACK BEANS AND CHICKEN?

SPINACH WITH BLACK BEANS AND CHICKEN is for Lunch.


How Long Does SPINACH WITH BLACK BEANS AND CHICKEN Recipe Take To Prepare?

SPINACH WITH BLACK BEANS AND CHICKEN takes 15 minutes to prepare.


How Long Does SPINACH WITH BLACK BEANS AND CHICKEN Recipe Take To Cook?

SPINACH WITH BLACK BEANS AND CHICKEN takes several minutes to cook.


How Many Servings Does SPINACH WITH BLACK BEANS AND CHICKEN Recipe Make?

SPINACH WITH BLACK BEANS AND CHICKEN makes 3 servings.


What Are The Ingredients For SPINACH WITH BLACK BEANS AND CHICKEN Recipe?

The ingredients for SPINACH WITH BLACK BEANS AND CHICKEN are:

1.5 c, Del Monte Dicesed Tomatoes with Green Pepper and Onion
1.5 cGoya Black Beans
3/4 c. Early California Sliced Ripe Olives
1 13.5 oz can Food Club Cut Leaf Spinach, drained
6 oz. Hormel Canned Chicken Breast in Water


How Do I Make SPINACH WITH BLACK BEANS AND CHICKEN?

Here is how you make SPINACH WITH BLACK BEANS AND CHICKEN:

Mix together and separate into 3 individual saving dishes. Microwave until heated through (2 to 3 minutes) and enjoy.3 servngsNumber of Servings: 3Recipe submitted by SparkPeople user GINKNEEFUR.


What's The Nutritional Info For SPINACH WITH BLACK BEANS AND CHICKEN?

The nutritional information for SPINACH WITH BLACK BEANS AND CHICKEN is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 5.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,425.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 25.0 g

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