Lunch

Low Carb Chicken Stew is for Lunch.

Low Carb Chicken Stew takes 20 minutes to prepare.

Low Carb Chicken Stew takes 720 minutes to cook.

Low Carb Chicken Stew makes 12 servings.

The ingredients for Low Carb Chicken Stew are:

48 oz skinless boneless chicken breast, 1/3 cup all-purpose white flour, 1/2 tsp salt, 1/2 tsp pepper, 1 clove garlic, 1 tsp paprika, 2 tbsp worcestershire sauce, 1 large onion, 2 cups low-sodium chicken broth, 4 carrots, 3 celery stalks, and about 1.5-2 cups frozen peas.

Here is how you make Low Carb Chicken Stew:

Cut chicken into 1" cubes. Mix flour, salt, and pepper together and then coat chicken. Then mix in the remainder of the vegetables and cook on LOW for 10-12 hours.Serving Size: Makes about 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user STAAPES57.

The nutritional information for Low Carb Chicken Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.5

• Total Fat: 3.0 g
• Cholesterol: 70.1 mg
• Sodium: 252.7 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.9 g
• Protein: 28.2 g

The dietary needs meet for Low Carb Chicken Stew is Low Carb