Lunch

Broccolli Chicken Stir Fry is for Lunch.

Broccolli Chicken Stir Fry takes 15 minutes to prepare.

Broccolli Chicken Stir Fry takes 10 minutes to cook.

Broccolli Chicken Stir Fry makes 5 servings.

The ingredients for Broccolli Chicken Stir Fry are:

1 small Onions, raw
1 cup (8 fl oz) Water, tap
0.33 cup Soy Sauce
60 Corn Starch
13 oz Tyson boneless, skinless chicken breast
2 tsp Ginger Powder
4 cup broccoli florets, frozen, great value
1 tbsp Garlic powder
2 tbsp Canola Oil

Here is how you make Broccolli Chicken Stir Fry:

1. Mix 2 tbsp corn starch and in 2 tsp garlic powder in 1 cup water.2. Cut the chicken in strips and bather the meat in the corn starch/water mix.2. Fry the chicken strips in 1 tbsp Oil until done (not dry) - Reserve3. Cut the onion in strips too and fry it in 1tbsp Oil. Ad the broccoli and fry it with te onions for 10 minutes3. Mix The ginger powder and the rest of the starch in 1/3 cup Soy Sauce.4. Pour the mixture into the broccoli/Chicken and fry them all together this time for 10 minutes.Serving Size:?Makes 5 1-cup servings

The nutritional information for Broccolli Chicken Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 242.9

• Total Fat: 8.2 g
• Cholesterol: 42.3 mg
• Sodium: 994.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.3 g
• Protein: 18.6 g

Broccolli Chicken Stir Fry is Asian cuisine.