Lunch

dan's chicken stir fry 8/13/12 is for Lunch.

dan's chicken stir fry 8/13/12 takes 5 minutes to prepare.

dan's chicken stir fry 8/13/12 takes 15 minutes to cook.

dan's chicken stir fry 8/13/12 makes 5 servings.

The ingredients for dan's chicken stir fry 8/13/12 are:

*Great Value Asian Stir-Fry (1 cup serving), 7 serving (remove)
Chicken Breast, no skin, 18 ounces (remove)
Honey, 2 tbsp (remove)
Olive Oil, 1.5 tbsp (remove)
Salt, 2 tsp (remove)
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp (remove)

Here is how you make dan's chicken stir fry 8/13/12:

Serving Size: 5, 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user MYJOURNEY95.

The nutritional information for dan's chicken stir fry 8/13/12 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 215.5

• Total Fat: 5.3 g
• Cholesterol: 59.2 mg
• Sodium: 1,003.8 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.4 g
• Protein: 26.4 g