Lunch

Hint of Sweet oven fried chicken is for Lunch.

Hint of Sweet oven fried chicken takes 20 minutes to prepare.

Hint of Sweet oven fried chicken takes 45 minutes to cook.

Hint of Sweet oven fried chicken makes 4 servings.

The ingredients for Hint of Sweet oven fried chicken are:

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Chili powder, 1.5 tbsp (remove)
Salt, 2 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
Flour, whole grain, 0.5 cup (remove)
Kellogg's Corn Flakes Cereal, 1 cup (1 serving) (remove)
Egg, fresh, 1 large (remove)
Half and Half Cream, 0.5 cup (remove)

Here is how you make Hint of Sweet oven fried chicken:

mix egg and cream togethermix all dry ingredient togetherdip chicken in egg mixture then in dry mixtureput in baking dishbake for 45 minutes or until juices clearMakes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHRISTO6.

The nutritional information for Hint of Sweet oven fried chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.1

• Total Fat: 6.1 g
• Cholesterol: 74.6 mg
• Sodium: 3,610.2 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.1 g
• Protein: 9.7 g