The recipe BBQ Chicken Tortilla Wrap

Made From Scratch Recipes

BBQ Chicken Tortilla Wrap recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like BBQ Chicken Tortilla Wrap!

BBQ Chicken Tortilla Wrap

BBQ Chicken Tortilla Wrap Recipe
BBQ Chicken Tortilla Wrap

This wrp is low in fat and yummy when heated in the toaster oven

What Course Is BBQ Chicken Tortilla Wrap?

BBQ Chicken Tortilla Wrap is for Lunch.


How Long Does BBQ Chicken Tortilla Wrap Recipe Take To Prepare?

BBQ Chicken Tortilla Wrap takes 10 minutes to prepare.


How Long Does BBQ Chicken Tortilla Wrap Recipe Take To Cook?

BBQ Chicken Tortilla Wrap takes 2 minutes to cook.


How Many Servings Does BBQ Chicken Tortilla Wrap Recipe Make?

BBQ Chicken Tortilla Wrap makes 1 servings.


What Are The Ingredients For BBQ Chicken Tortilla Wrap Recipe?

The ingredients for BBQ Chicken Tortilla Wrap are:

1 Chicken Tenderloin
1 Whole Wheat Tortilla
1 tbs of spread (see below)
1 tbs of BBQ Sauce
Sprinkle of
Kraft 2% Shredded Cheese

Spread
Fat Free Sour Cream
Your Favorite Dry Dip Mix (I use Tastefully Simple Fiesta Dry Mix)


How Do I Make BBQ Chicken Tortilla Wrap?

Here is how you make BBQ Chicken Tortilla Wrap:

Makes 1 BBQ Chicken Tortilla WrapThe spread is optional1. Grill one chicken tenderloin, cut into bite size pieces2. Spread your sour cream/dry mix spread on tortilla3. Place chicken bites on tortilla4. Sprinkle 1/8 cup of Kraft 2% Shredded Cheese on and add 1 tbs of your favorite BBQ sauce5. Fold Tortilla as you would a burritto.6. Place in toaster oven at 350 for two minutesSpread1. For the spread I use dry dip mix and fat free sour cream.Number of Servings: 1Recipe submitted by SparkPeople user AMARANTHA78.


What's The Nutritional Info For BBQ Chicken Tortilla Wrap?

The nutritional information for BBQ Chicken Tortilla Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 6.7 g
  • Cholesterol: 58.7 mg
  • Sodium: 1,062.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 27.2 g

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