The recipe No-Tortilla Chicken Wrap

Made From Scratch Recipes

No-Tortilla Chicken Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like No-Tortilla Chicken Wrap!

No-Tortilla Chicken Wrap

No-Tortilla Chicken Wrap Recipe
No-Tortilla Chicken Wrap

I love chicken wraps but those darn tortilla's... well too many calories for me!

What Course Is No-Tortilla Chicken Wrap?

No-Tortilla Chicken Wrap is for Lunch.


How Long Does No-Tortilla Chicken Wrap Recipe Take To Prepare?

No-Tortilla Chicken Wrap takes several minutes to prepare.


How Long Does No-Tortilla Chicken Wrap Recipe Take To Cook?

No-Tortilla Chicken Wrap takes several minutes to cook.


How Many Servings Does No-Tortilla Chicken Wrap Recipe Make?

No-Tortilla Chicken Wrap makes 1 servings.


What Are The Ingredients For No-Tortilla Chicken Wrap Recipe?

The ingredients for No-Tortilla Chicken Wrap are:

1/4 cup carrotts
1/4 cup cucumber
1/4 cup brown rice
1/2 chicken breast
1 large bib lettue leaf
3 oz Broccoli Slaw
1/8 cup cheddar cheese
1 tsp Asian Sesame with Ginger salad dressing


How Do I Make No-Tortilla Chicken Wrap?

Here is how you make No-Tortilla Chicken Wrap:

Cut chicken breast into bite size pieces and cook.Cook brown rice.Mix veggies together and toss with salad dressing. Put the mixture in the center of the lettuce leaf. Top with cheese, roll up and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user MSTUBBE.


What's The Nutritional Info For No-Tortilla Chicken Wrap?

The nutritional information for No-Tortilla Chicken Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.1
  • Total Fat: 11.2 g
  • Cholesterol: 83.3 mg
  • Sodium: 345.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 34.4 g

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