The recipe Turkey or Chicken wrap

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Turkey or Chicken wrap recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Turkey or Chicken wrap!

Turkey or Chicken wrap

Turkey or Chicken wrap Recipe
Turkey or Chicken wrap

Great lunch idea

What Course Is Turkey or Chicken wrap?

Turkey or Chicken wrap is for Lunch.


How Long Does Turkey or Chicken wrap Recipe Take To Prepare?

Turkey or Chicken wrap takes 15 minutes to prepare.


How Long Does Turkey or Chicken wrap Recipe Take To Cook?

Turkey or Chicken wrap takes 15 minutes to cook.


How Many Servings Does Turkey or Chicken wrap Recipe Make?

Turkey or Chicken wrap makes 1 servings.


What Are The Ingredients For Turkey or Chicken wrap Recipe?

The ingredients for Turkey or Chicken wrap are:

3 slices turkey or chicken breast
1 cup lettuss
1/2 cup tomato
1/2 cup cucumber
3 slices red onion
1/2 cup bean sprouts
whole wheat tortilla
1/4 cup chedder cheese
mustard
mayo


How Do I Make Turkey or Chicken wrap?

Here is how you make Turkey or Chicken wrap:

Fill tortilla with ingredients...fold/roll and enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user LAURIEFLYNN67.


What's The Nutritional Info For Turkey or Chicken wrap?

The nutritional information for Turkey or Chicken wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.1
  • Total Fat: 16.8 g
  • Cholesterol: 62.1 mg
  • Sodium: 1,681.9 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 27.5 g

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